In CoReACTS, we believe that human potential is limitless. To take our dream into action, education is key. We create our courses for you if you want to learn, expand your knowledge and widen your perspective on health and wellness.
Our courses are packed with science-based, up-to-date information on
- nutrition,
- movement,
- sleep,
- breathing,
- stress management, and
- relationships
- mindset
as part of the healthy lifestyle factors. From very basic levels of human health to a deeper understanding of complex and chronic health issues, we will address various needs for information and knowledge. Our resources are based on, but not limited to, the Functional Medicine approach. We constantly learn and experience different types of natural and holistic therapies and gadgets to improve our health and share them with our community.
Our courses also include simple tools and practical tips for daily use to start taking action immediately and turning information into wisdom. Health is a skill to learn, and our courses are a great place to start.